• 47783 Topics Home / Wellness, Fitness and Diet

  • Andrew Bicknell
    Diabetic Blood Glucose Monitoring
      The most important part of any diabetes symptom management is monitoring blood glucose levels. There are three main ways that blood glucose can be monitored.
      1. Fasting Blood Glucose:
      Fasting blood glucose or fasting blood sugar is taken after an eight hour fast and measures the level of glucose on the blood at that time. Depending on the lab conducting the test the normal value of this test sho。。。
    4Andrew Bicknell V11 Years AgoAndrew Bicknell
  • Jana K
    Psyllium Seed Husks | What Is Psyllium? Can Psyllium Help Yo
      What are Psyillium Seed Husks?
      Is Psyllium good for your health?
      Can Psyllium help you lose weight?
      Here are some answers….
      What is Psyillium?
      Psyllium or Plantago ovata Forsk is a plant that is grown mainly in India, United States and Southern Europe.。。。
    7Jana K V11 Years AgoJana K
  • Janet Martin
    Seven Grub That Helps You Attain Clean Colon and Optimum Hea
      Many do not realize that their choice of food will ultimately determine the state of their health in the future. If you are the kind of person who eats anything and everything without thinking whether the things you put inside your mouth is good for you, then there is a possibility that you can be overweight or develop。。。
    8Janet Martin V11 Years AgoJanet Martin
  • John McKee
    Aromatherapy: Emotional Interventions
      Embraced by the ancients, and proven by modern science, scent therapy can be serious therapy –if practiced with discipline and focus. In an era addicted to the quick fix, therapy that requires extra effort can be daunting.
      You can pop a pill anywhere and change your mood. But you can’t light an aromatherapy candle while multi-tasking on your computer, media blaring, cell phone ringing, and expect the desired results. That’。。。
    10John McKee V11 Years AgoJohn McKee
  • Janet Sommers
    Everything You Need to Know About Weight Loss Fat Farms
      Weight loss fat farms became popular in the United States since the early 1950s. With the booming cases of obesity and other related health problems, these camps were first designed to employ a forced diet and exercise to help people lose weight for their benefit. Other terms for weight loss fat farms are weight loss c。。。
    4Janet Sommers V11 Years AgoJanet Sommers
  • Bill Morrison
    Sciatica - The Cause And The Cure
      What it is
      Sciatica is the name people give to a pain in the buttock, leg or foot brought on as a direct result of some form of irritation to the sciatic nerve. The sciatic nerve is the longest nerve in the body. It runs all the way from the lower back splitting at the base of the spine and terminating in the foot.
      The discs which cushion the vertebrae in the lower back become progressively thinner and harder as we get older. This stresses the lower back and often causes a variety of lower back pain disorders, including sciat。。。
    12Bill Morrison V11 Years AgoBill Morrison
  • David Chandler
    Zone Diet A New Weight Loss System
      The Zone Diet works on the principle that 100,000 years ago, we were meat eaters, and our metabolism is designed to handle the demands of a meat-based diet.
      Madonna, Demi Moore, and Jennifer Aniston swear by the results of the Zone Diet, which was created by Barry Sears, PhD. The Zone Diet contains 40% carbohydrate, 30% protein, and 30% fat and is known as the 40-30-30。。。
    5David Chandler V11 Years AgoDavid Chandler
  • Terry McDermott
    The Politics Of Massage: Alternative Treatment Or Mainstream
      I tend to view massage therapy independently of broader categories of therapy, healing or other restorative practices or systems. I am inclined to do this because I am cautious about allowing massage to be classified as a traditional therapy versus an alternative therapy.
      There are many practitioners who cringe when they see massage therapy lumped in with “alternative” practices such as acupuncture, chiropractic or naturopathic health. To some these smack of quackery, fa。。。
    7Terry McDermott V11 Years AgoTerry McDermott
  • Andrew Green
    What Kind Of Abdominal Exercises Are Right For You?
      When you are trying to choose the abdominal exercises that you should focus on you need to take into consideration what you are doing the abdominal exercises for. If you are doing these abdominal exercises in order to get rid of some of the extra pudge you have put on over the holidays then you will want to focus on ab。。。
    5Andrew Green V11 Years AgoAndrew Green
  • Janie Jonah
    The Psychology Behind Anorexia Nervosa
      With more an more people turning to healthy eating there is always going to be those that go to extremes. Women desperately trying to look good by losing weight are always at risk of developing Anorexia Nervosa through excessive dieting. Women aren't the only sex at risk as more and more men are developing Anorexi。。。
    3Janie Jonah V11 Years AgoJanie Jonah
  • Terry Small
    Benefits of Joint Mobilization Therapy
      If you are experiencing pain while moving your joints, it means that your joints are becoming fixated. Our joints are one of the most essential regions of our bodies that contribute a lot to the mobility of almost all of the other parts of the body. Restriction in the movement of any body part can be pin pointed to pro。。。
    5Terry Small V11 Years AgoTerry Small
  • Brenda Williams
    Self Care For Osteoporosis
      Osteoporosis is a disease of the bones that develops over a long period of time. The bones in the body start to weaken increasing with age. Many people are not even aware that they have it until they fracture a bone.
      Some people are more prone to osteoporosis than others. Women are more likely to have it than men. Small boned people are at higher risk than large boned individuals. Caucasian and Asian women are at a higher risk 。。。
    3Brenda Williams V11 Years AgoBrenda Williams
  • Sweta Christian
    Management in Cerebral Palsy
      Management in Cerebral Palsy
      Cerebral Palsy is the most common physical disability in children. According to Damiano, Alter and Chambers (2009), the latest figure in United States with the incidence of Cerebral Palsy (CP) is 3.6 per 1000 child。。。
    6Sweta Christian V11 Years AgoSweta Christian
  • John Spencer
    Snoring Product: How To Avoid Frustration When Choosing A St
      When you're in the market for a stop snoring product, it can be confusing to decide which one to go with. They can range in price from absolutely free to $3,000 (that doesn't even include surgery!). Before you actually go out and spend money on a treatment, however, you should do your best to figure out what 。。。
    2John Spencer V11 Years AgoJohn Spencer
  • Charles Volcalatte
    Opting for the Best Weight Loss Program
      The topic on weight loss is often met with interest because such undertakings are vital for many of the men and women in the American Society who have already found themselves at the brink of rapid weight gain and obesity. Indeed, when we speak of weight loss, the idea is that a person who uses weight loss aids are tho。。。
  • Charles Volcalatte
    Food Addicts Anonymous Weight Loss Review
      Food Addicts Anonymous is a 12-step program designed to help people control their appetite for addictive foods. It is a plan that recognizes the need to submit to a “higher power” from which dieters can draw strength during the weight loss process. The plan includes well-balanced meals for optimum nutrition。。。
  • Gary Matthews
    A Guide To Positive Imaging For Weight Loss
      Have you ever imagined how visualization can play an important part in losing weight and maintaining a healthy lifestyle that keeps it off.
      Losing weight can be difficult for many people who use fad diets and pills to achieve their weight loss goals without letting their mind help in the process.
      Visualization is a powerful technique that can help you make lasting lifestyle changes. Just by "day dreaming", you can significantly improve your chances in achieving your goals.。。。
    15Gary Matthews V11 Years AgoGary Matthews
  • Ryan Pearce
    How to Get Rid of Orange Peel Skin
      What is cellulite?
      Cellulite is a superficial layer of fat located directly under the skin. It appears most often on the thighs and/or buttocks, but can also sometimes be found on the arms or on the belly. The biggest problem with ce。。。
    7Ryan Pearce V11 Years AgoRyan Pearce
  • Rhonda Allison
    Skin Care For People of Color - 6 Tips
      By 2050, more than 50 percent of the United States population will be people of color; this includes African Americans, Latinos, Asians and others. These skin types have unique needs and require special care and now, most spas and salons offer specific products and procedures designed for more challenging skin. To help。。。
    7Rhonda Allison V11 Years AgoRhonda Allison
  • Greg Garner
    HIPAA Safety Rule 3 Safeguards to be Followed
      The Health Insurance Portability and Accountability Act (HIPAA) has always emphasized on the need to protect your private data. And keeping in mind the increased usage of electronic medium to manage personal data it has brought in various security measures to protect such information. Accordingly all the covered entiti。。。
    5Greg Garner V11 Years AgoGreg Garner